A yau, ci gaban wasan tennis yana da sauri sosai. A kasar Sin, tare da nasarar Li Na, "zazzabin wasan tennis" ya zama abin salo. Koyaya, saboda halayen wasan tennis, ba abu ne mai sauƙi ba don yanke shawarar buga wasan tennis da kyau. Don haka, ta yaya masu fara wasan tennis ke horarwa?
1. Riko matsayi
Idan kuna son koyon wasan tennis, dole ne ku fara nemo wurin riko wanda ya dace da ku. Rikon wasan wasan tennis yana da raƙuman ruwa takwas. A matsayin mafari, yadda za a tantance ko wane layi na bakin damisa ya daidaita da shi shine mafi dacewa kuma mafi sauƙi don yin amfani da karfi, wanda zai ƙayyade matsayin da za a yi amfani da shi.
2. Kafaffen danna ball
Tsayayyen bugawa yana buƙatar aƙalla mutane biyu. Wani mutum ne ke da alhakin ciyar da ƙwallon, ɗayan kuma yana tsaye a wurin, yana shirye ya buga ƙwallon a kowane lokaci. Za a iya saita wuraren saukar wasan tennis ɗaya ko fiye, ta yadda za ku iya yin aiki da daidaito yayin gyaran ƙwallon ƙafa, kuma ku guji yin bugun makaho. Dole ne a yi aiki da yawa don gaba da baya yayin buga ƙwallon.
3. Yi aiki da bango
Buga bango abu ne da dole ne a yi don masu fara wasan tennis. Kuna iya saita maki kaɗan akan bango don haɓaka sarrafa ƙwallon. Yi la'akari da cewa ƙarfin bugawa ba dole ba ne ya yi girma sosai, in ba haka ba aikin yana da sauƙi ga kurakurai kuma sawun yana da sauƙi don kasa ci gaba. Kuskuren da aka fi sani da novices shine yunƙurin buga ƙwallon da ƙarfi. A gaskiya ma, ga masu farawa a wasan tennis, aikin, sarrafawa da kwanciyar hankali na ƙwallon shine mafi mahimmanci.
4. Taki da fasaha na ƙasa
Bayan yin aikin bango na wani lokaci, muna buƙatar samun wanda zai yi sparring. Daga nan ne za mu gane mahimmancin taki. Lokacin da za a ɗauki babban mataki, lokacin da za a yi amfani da ƙaramin mataki, da lokacin da za a yi tsalle, duk zaɓin da ya kamata a yi shi ne daidai da yanayin wasan. Bugu da kari, dabarar kasa-kasa ita ma wata dabara ce ta zama dole ga masu fara wasan tennis, musamman a fannin tsaro. Dabarar ƙasa-ƙasa sau da yawa na iya cinye nufin abokin hamayya da cimma burin nasara.
PS Injinan horar da wasan Tennis ɗin mu na Siboasi sune mafi kyawun abokin tarayya ga masu koyon wasan tennis, idan suna sha'awar siyan ta, na iya dawowa gare mu kai tsaye. Na gode !
Lokacin aikawa: Maris 29-2021