Ithenisi yaBantwana, inkqubo yoqeqesho lwabadlali beentsana abasuka kuMntla Merika, ngokuthe ngcembe iye yaba lolona khetho lufanelekileyo kulutsha oluninzi lwentenetya. Ngophuhliso olongezelelweyo kunye nophando lwamazwe amaninzi, namhlanje, ubukhulu benkundla esetyenziswa yinkqubo yentenetya yabantwana, ibhola kunye nerakethi kunyeumatshini wokuqeqesha iteniszonke zihlelwe ngokwesayensi kwaye ziyilwe, kwaye umda wesicelo ulawulwa ukuya kwiminyaka eyi-5-10 echanekileyo.

Ewe, ukusekwa kwenkqubo yentenetya yabantwana akuzange kwenzeke ngokukhawuleza, kwaye sele kulithuba elide yasungulwa. Ngeli xesha, abaqeqeshi abagqwesileyo abaninzi kunye neengcali zemfundo yentenetya bahlalutya intenetya yabantwana ngokweembono zempumelelo, ulonwabo kunye nokhuseleko, kwaye ngokuthe ngcembe badibanisa zonke izinto ngendlela ecwangcisiweyo. Kuye kwaba yinkqubo epheleleyo ebandakanya i-halftime, i-3 / 4 inkundla kunye nochungechunge lwe-hardware efana neebhola, i-rackets, inetha ezincinci kunye nokunye.

Amandla enkqubo ye-tennis yabantwana kukuba ivumela abantwana ukuba baqhelane ngokukhawuleza kwaye bafezekise iziphumo. Kwifilosofi yentenetya yabantwana, intenetya ngumdlalo onomdla kakhulu. Njengabadlali, abantwana kufuneka badlale imidlalo eyonwabisayo ngokukhawuleza nangobuchule. Ngoko ke, kwinqanaba ngalinye, akukho kuphela izixhobo ezithile zokunceda abantwana, kodwa kunye noqeqesho olujoliswe ekuphuhliseni amandla abantwana, ukwenzela ukuba abantwana baphucule izakhono zabo jikelele ze-tennis ngokukhawuleza, ukwenzela ukuba batshintshe ngokulula kuqeqesho oluqhelekileyo. Namhlanje, makhe sifunde ngeemfihlo zentenetya yabantwana kunye nawe!

Iqonga lebhola ebomvu: intenetya ekwibala lenkundla (ekwabizwa ngokuba “yintenetya encinci”)

Ubudala obusebenzayo: iminyaka emi-5-7 ubudala

Intenetya yenkundla yesiqingatha senkundla linyathelo lokuqala kwintenetya yabantwana. Ngapha koko, inguqu ukusuka kwi-zero ukuya kwi-tennis yenkundla yenkundla ayingqongqo kangako. Abanye abantwana baye bafumana uqeqesho olusisiseko, oluquka ulungelelwaniso olusisiseko noqeqesho lokusebenza komzimba. Abanye abantwana abanasiseko ngokupheleleyo kwaye abaqhelanga. Ke ngoko, i-tennis yenkundla yesiqingatha idla ngokufuneka ihlulwe ibe ziziganeko ezibini: enye yeyabantwana abanezakhono zonxibelelwano ezisisiseko kunye namava abanokuqalisa ukudlala kunye noqeqesho kwinkundla yesiqingatha, kwaye enye yeyabantwana abasanda kuqalisa umdlalo.

Umlinganiselo wenkundla: umgca osezantsi wenkundla ngumgca osecaleni (iinyawo ezingama-42/12.8 yeemitha), umgca osecaleni okhoyo uba ngowona mgca usezantsi (iinyawo eziyi-18/5.50 iimitha); ubude benkundla ekhoyo buncitshiswe ukuya kwi-80 cm (31.5 intshi). Inkundla nganye kufuneka ixhotyiswe 16 iinyawo 5 intshi mini net; kwakhona kufuneka uchaze imida ukumisela umda wenkundla.

(Qaphela: Nayiphi na inkundla esemgangathweni ingatshintshwa ukuze iqeqeshe. Ukusebenzisa umgca osecaleni wenkundla njengomgca osezantsi wesiqingatha senkundla kulungele ngakumbi ukuguquka ube linani elikhulu, elifana noluhlu lokuqhuba olu-4 okanye iindawo zokuziqhelanisa ezi-2 kunye nemidlalo emi-2. indawo.)

Ibhola: Ibhola enkulu ye-foam enkulu, ehlala ibomvu njengombala oqhelekileyo, kwaye ukuphakama kwe-rebound malunga ne-25% yebhola eqhelekileyo. Ngenxa yesantya sokuhamba esicothayo kunye ne-rebound ephantsi, kulula ukujonga umkhondo, ukufumana kunye nokulawula.

I-Racket: Kucetyiswa ukuba usebenzise i-racket ye-19-intshi-21-intshi.

Imithetho: Ngokuqhelekileyo kuyacetyiswa ukuba ubambe i-11, i-15 okanye i-21 yemidlalo. Amathuba amabini akhonzayo, omnye akhonze, kwaye owesibini asebenze angasebenzisa i-underhand ukukhonza. I-serve inokumisa naphi na kwinkundla yeqela elichasayo.

Iqonga lebhola e-Orenji: 3/4 inkundla

Ubudala obusebenzayo: iminyaka eyi-7-9 ubudala

Inkundla yenkundla ye-3/4 yinqanaba elibaluleke kakhulu lophuhliso oluqhubekayo lwe-tennis yabantwana. Ekubeni umlinganiselo wenkundla ulungelelaniswa ukuba ube mncinci kwaye umlinganiselo ufana nenkundla eqhelekileyo, eli nqanaba linceda ekuqinisekiseni ukuphuhliswa kwezakhono ezahlukeneyo zabadlali babantwana ngokulwa kwangempela. Isitshixo kweli nqanaba kukuba abadlali bazame ukuphuhlisa kwaye bafunde amaqhinga kunye nobuchule obufanayo neenkundla eziqhelekileyo.

Ngokuqhelekileyo, xa umdlali efumene inqanaba elithile lobuchule ngexesha lekhefu, uya kutshintshela kwibala le-orenji. Kubadlali abaninzi abagqibezela umdlalo wesiqingatha somdlalo, olu tshintsho luyakwenzeka malunga neminyaka eyi-7. Kuya kubakho nabadlali abaqala kade kuqeqesho okanye abangenalo uqeqesho lolungelelwaniso kwinguqu kwi-8-9 yobudala.

Umyinge wenkundla: Kwinkundla e-orenji, umyinge we-aspect ratio ngokusisiseko uyafana nobukhulu benkundla. Ubungakanani obuqhelekileyo buzimitha eziyi-18 (iinyawo ezingama-60) x 6.5 yeemitha (iinyawo ezingama-21). Umnatha wobude yi 80 cm (31.5 intshi)

Ibhola: Ibhola ephantsi yoxinzelelo, umbala oqhelekileyo oqhelekileyo u-orenji, kwaye ukuphakama kwe-rebound malunga ne-50% yebhola eqhelekileyo. Kukulungele ukubetha omnye nomnye ixesha elide, kuba ezi bhola zilula ukulawula kwaye aziyi kusebenza njengeebhola eziqhelekileyo. Inokukunceda ukugcina amava alungileyo e-biomechanical.

I-Racquet: 21-23 intshi (kuxhomekeke kubukhulu kunye nomzimba womntwana)

Imithetho: Imidlalo yenkundla eOrenji idlalwa kusetyenziswa imithetho yenkundla eqhelekileyo. Uyilo lwamanqaku lunokutshintshwa kancinci.

Iqonga eliluhlaza: inkundla eqhelekileyo

Ubudala obusebenzayo: iminyaka eyi-9-10 ubudala

Emva kokuba umdlali enezakhono ezipheleleyo kwinkundla ye-orenji, umdlali uya kudluliselwa kwinkundla esemgangathweni eluhlaza. Kambe ke, kwabanye abadlali abanobuchule obuphezulu, olo tshintsho lunokwenzeka xa bengaphantsi kweminyaka esi-8, kodwa kubadlali abaninzi abaye badlula kwiinkundla ezibomvu neziorenji, olu tshintsho ludla ngokwenziwa kwiminyaka eyi-9. Kuya kubakho nabanye abadlali abenza olu tshintsho xa bekwiminyaka eli-10.

Ikhosi eluhlaza ngokwenene yinguqu kwikhosi eqhelekileyo. Eli nqanaba liya kuqhutywa ngamanyathelo amabini. Isinyathelo sokuqala kukusebenzisa ibhola yenguqu, enokuthi ibonelele ngokulula ukuphatha kwaye kulula ukuyilawula i-rebound, ingabi namandla njengebhola eqhelekileyo (oku kunceda ukukhuthaza ukuphuculwa okuqhubekayo kweteknoloji yabantwana). Emva kwexesha elithile kwisigaba sokuqhelanisa, ibhola eliqhelekileyo lisetyenziswe ngokusemthethweni.

Umda wenkundla: inkundla eqhelekileyo

Ibhola: Ibhola ephantsi yoxinzelelo, umbala oqhelekileyo uluhlaza, kwaye ukuphakama kwe-rebound malunga ne-75% yebhola eqhelekileyo. Ukuququzelela uqeqesho olude kunye nokhuphiswano.

I-Racquet: Ngokusisiseko sebenzisa irakethi yabantu abadala, (ezinye zixhomekeke kubungakanani bomntwana)

Imithetho: Umdlalo uqhutywa phantsi kwemithetho esemthethweni yomdlalo wentenetya, kwaye imithetho eyahlukeneyo kumdlalo wentenetya osemgangathweni ungasetyenziswa.

Umatshini webhola weSiboasi tenisunokunceda abantwana ekuphuculeni izakhono zabo, unokutsalela kule nombolo: 0086 136 6298 7261 ngokuba nenye.