Xov xwm zoo hais tias Siboasi hluasbasketball cob qhia rebounding tshuabyog los ntawm kev muag khoom rau lub lag luam thoob ntiaj teb. Tom qab nrovneeg laus basketball trainner tshuabthiabcov me nyuam ua si basketball shooting tshuab, siboasi RD department kom ua haujlwm ntawm kev tsim kho qhov zoo tshiabbasketball trainer shooting tshuabrau cov hluas.

Vim li cas Siboasi ua haujlwm hnyav los txhim kho qhov zoobasketball kev cob qhia tshuabrau cov hluas?

Raws li cov tub ntxhais hluas yog lub neej yav tom ntej ntawm tib neeg, thiab kev ntaus pob basketball tuaj yeem tau txais txiaj ntsig ntau: xws li tsib qhov zoo hauv qab no:
1. Pab kom lub cev loj hlob tuaj
Thaum ua si basketball, nws tuaj yeem cob qhia kev ua siab ntev thiab txhim kho lub cev zoo; cob qhia kev sib koom tes thiab agility ntawm cov pob qij txha, thiab tseem txhawb txoj kev loj hlob ntawm cov pob txha rau cov tub ntxhais hluas uas nyob rau hauv lub sij hawm loj hlob, cia koj loj hlob.

2. Ua kom lub ntsws muaj peev xwm
Kev ntaus pob ncaws pob tuaj yeem txhim kho kev ua haujlwm ntawm cov hlab ntshav, txhim kho myocardial contractility thiab lub plawv muaj peev xwm. Thiab ua kom lub ntsws muaj peev xwm, tab sis kuj txhim kho lub peev xwm ntawm cov ntshav kom nqa oxygen. Kev koom tes tsis tu ncua hauv kev ntaus pob tuaj yeem txhawb txoj kev loj hlob ntawm lub cev, txhim kho kev ua haujlwm zoo, thiab txhim kho lub cev muaj zog.

3. Txhim kho cov leeg
Basketball nws tus kheej xav kom tus neeg ncaws pob muaj ntau yam kev ua kis las xws li khiav thiab dhia. Yog li ntawd, kev ua si basketball tuaj yeem ua rau tib neeg cov leeg nqaij, cov leeg nqaij hauv plab, cov leeg sab sauv, thiab cob qhia cov leeg nqaij thiab cov leeg nqaij ntawm tag nrho lub cev. Calf nqaij ce muaj txiaj ntsig zoo, yog li nws tuaj yeem txhim kho tus neeg lub zog dhia.

4. Kev ua haujlwm yooj yim
Thaum ua si basketball, nws tseem tuaj yeem cob qhia qhov kev hnov ​​​​lus teb, thiab cob qhia qhov kev xav ntawm qhov muag thiab pob ntseg hnov. Kev ntaus pob basketball tuaj yeem ua rau tib neeg muaj peev xwm sib koom ua ke, vim tias ntau yam kev ntaus pob basketball muaj kev xav tau zoo rau tib neeg txoj kev sib koom tes. Kev ntaus pob ncaws pob tuaj yeem txhim kho cov haujlwm yooj yim xws li khiav, dhia thiab tua, txhim kho lub cev zoo xws li agility, ceev, lub zog thiab kev ua siab ntev, thiab txhawb kev loj hlob ntawm lub cev thiab lub hlwb thiab kev loj hlob ntawm cov tub ntxhais hluas.

5. Txhim kho kev paub txog pab pawg
Kev paub pab pawg yog qhov tsim nyog zoo uas txhua tus menyuam yuav tsum muaj ua ntej koom ua ke hauv zej zog. Feem ntau koom nrog hauv kev ntaus pob, yog qhov tsim nyog rau kev txhim kho pab pawg kev paub, kev sib koom ua ke thiab kev koom tes, kev sib ntaus sib tua yuav ua tau zoo thiab kev puas siab puas ntsws zoo. Nyob rau tib lub sijhawm, koj tuaj yeem paub qhov tseeb tias [kev koom tes tseem ceeb tshaj qhov yeej lossis poob

Los ntawm cov ntsiab lus saum toj no, siboasi xavbasketball kev cob qhia tshuab for teenagers could help a lot for their training, and it is good market . It is very meaningful for doing such kind of business, siboasi welcome all clients to buy or do business with us . Could contact back : sukie@siboasi.com.cn  or whatsapp: 0086 136 6298 7261